Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Saturday, April 21

7:00pm - 7:00pm | The Relaxed Mind (Fourth Meditation) Rescheduled to April 14th

Thursday, April 26

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation (6 week series: 3/22-4/26) (registration closed)

Saturday, April 28

9:00am - 1:00pm | Meghan Dutton | Mindfulness and Yoga Retreat for Educators and Caregivers

Tuesday, May 01

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation Drop-In Class

Saturday, May 05

10:00am - 12:30pm | Matthew Daniell | Waking Up To Your Life: A Retreat for Beginning and Newer Students

Sunday, May 06

10:00am - 11:30pm | Meghan Dutton | Mindfulness for Teens Ages 13-18

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