Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Thursday, September 28

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (registration closed)

Tuesday, October 03

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation Drop-In Class

Thursday, October 05

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (registration closed)

Saturday, October 07

9:00am - 1:00pm | Meghan Dutton | Mindfulness for Teens Ages 13-18

Thursday, October 12

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (registration closed)

Saturday, October 14

10:00am - 12:30pm | Ted Jones | Awakening to the Present Moment: A Retreat for Beginning and Newer Students

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