Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Sunday, January 14

9:00pm - 12:00pm | Chris Crotty | Finding Freedom and Ease: A Weekend Insight Meditation Retreat

Thursday, January 18

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (8 week series: 1/11-3/1)

Saturday, January 20

10:00am - 12:30pm | Ted Jones | The Mindful Moment: A retreat for beginning and newer students

Thursday, January 25

7:00pm - 8:30pm | Introduction to Insight Meditation (8 week series: 1/11-3/1)(registration closed)

Thursday, February 01

7:00pm - 8:30pm | Introduction to Insight Meditation (8 week series: 1/11-3/1)(registration closed)

Saturday, February 03

9:00am - 1:00pm | Meghan Dutton and Erica Marcus | Mindfulness for Teens Ages 13-18

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